Wearing braces requires a few changes in your diet. Dr. Lawless always says “Avoid hard, crunchy, chewy, and sticky.” These types of foods or snacks can pull or break a bracket. When this happens, you are adding extra appointments and prolonging your treatment.
Here is a list of Braces Friendly Snacks:
Pre plan for your meals and think of foods that dissolve easily in your mouth. Remember to avoid hard parts and foods that require a lot of chewing. There are options for all different meals, snacks, and drinks. Modifying your diet is a short term sacrifice for a long term smile that lasts!
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